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  • Ouch! Prevent Grill Injuries

    The act of flipping a row of sizzling burgers on a barbecue grill is one of summer's simple pleasures. But there is danger lurking in those glowing embers, and the potential damage is far worse than a few charred cheeseburgers.

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  • Get Moving After a Cancer Diagnosis

    After a cancer diagnosis, going to an aerobics class is probably the last thing on your mind. But studies show that exercise is actually safe and realistic during cancer treatment.

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  • What's Causing My Pelvic Pain?

    About 14% of women in the U.S. have pelvic pain lasting for at least 3 to 6 months. Many others experience it occasionally. But that doesn't mean you have to live with it. Help is available.

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WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Eating a healthy diet is essential for people of every age. But as you age, doing so is especially important. To assess how much you know about good nutrition, take this quiz.

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      A concussion is an injury to the brain caused by a blow to the head, or by striking the head on another object. It may result in loss of consciousness or confusion, but the effects usually resolve in a few hours or days. This video explains what happens during a concussion, how it should be treated, and what preventive steps to take.

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