Summer Squash Saute
This recipe takes about 10 minutes to cook, once you've cut all your vegetables. It's a good dish to top pasta or serve with grilled chicken, lean beef, or salmon.
This dish takes only minutes to prepare. Add shrimp for something special.
Here's a healthy, and tasty, topping option for your next baked potato.
Low-calorie, kid-friendly recipe that provides 1 cup of healthy vegetables per serving!
Vegetable Dip Mix
These ingredients are in the right proportions for one batch of dip mix. For a gift jar, keep adding a round of all five ingredients until you have enough to fill the jar.
Textured vegetable protein makes this dish a hearty vegetarian meal.
Whole-Grain Party Mix
You can make a healthier party mix by using whole-grain cereals, olive oil instead of butter or margarine, and soy nuts or wasabi peas.